What a hot day. Me drinking Americano on the rocks.
Saw a lion.
Me:"Hey, want a coffee?"
Lion gave a lion roar... It means me drink water only...
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Saturday, 18 August 2018
Wednesday, 15 August 2018
Interview with Lion #9
While having morning coffee, saw the Lion on the move.
Me:"Yoz!!! Good morning. Do you count calories???"
The Lion stopped. Stared at me and look stun.
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Me:"Yoz!!! Good morning. Do you count calories???"
The Lion stopped. Stared at me and look stun.
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Monday, 13 August 2018
Interview with Lion #8
Monday blue.
Me:"Hey!!! Do you drink coffee???"
Lion looked at me and continue to sleep.
Me:"Why you ignore me?"
Lion Zzz....
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Me:"Hey!!! Do you drink coffee???"
Lion looked at me and continue to sleep.
Me:"Why you ignore me?"
Lion Zzz....
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Friday, 10 August 2018
Interview with Lion #7
Me:"Hey guys, do you exercise?"
Lion: A very loud roar!!! It means we eat, sleep and hunt.
Me:"ok. Then why are you so muscular?"
Lion:A very loud roar again. It means Are you stupid? We eat those that eat grass and big in size.
Me:"Ok ok ok..."
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Lion: A very loud roar!!! It means we eat, sleep and hunt.
Me:"ok. Then why are you so muscular?"
Lion:A very loud roar again. It means Are you stupid? We eat those that eat grass and big in size.
Me:"Ok ok ok..."
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Wednesday, 8 August 2018
Interview with Lion #6
Saw a pride of Lions on the move.
Me shouted at them:"Hey, do you guys eat veggie???"
The pride stopped. The Head of the pride walked towards me and sniffed.
The Lion walked away.
The Lion turned back and gave a loud roar. It means we eat those that eat grass.
Me having cold sweat. Phew...
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Me shouted at them:"Hey, do you guys eat veggie???"
The pride stopped. The Head of the pride walked towards me and sniffed.
The Lion walked away.
The Lion turned back and gave a loud roar. It means we eat those that eat grass.
Me having cold sweat. Phew...
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Monday, 6 August 2018
Interview with Lion #5
Saw the Lion on the move.
Me:"Hey Hey!!! Do you Keto???"
Lion:"ROAR!!!" It means are you kidding me?
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Me:"Hey Hey!!! Do you Keto???"
Lion:"ROAR!!!" It means are you kidding me?
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Sunday, 5 August 2018
Interview with Lioness #4
Me:"Hi..."
Lioness was staring at me...
Me:"5 mins?"
Lioness was silence. I guessed silence meant consent.
Me:"I know one of your roles in the pride is to hunt. Do you have any preference? Asian or Western animals?"
Lioness:"loud funny roar." It means what are you talking about???
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Lioness was staring at me...
Me:"5 mins?"
Lioness was silence. I guessed silence meant consent.
Me:"I know one of your roles in the pride is to hunt. Do you have any preference? Asian or Western animals?"
Lioness:"loud funny roar." It means what are you talking about???
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Saturday, 4 August 2018
Interview with Lion #3
Me:"Are you hungry?"
Lion:"Roar..." Means soon.
Me:"5 mins?"
Lion was silence. I guessed silence means OK.
Me:"what are you going to eat?"
Lion:"A very loud Roar!!!" It means any animals that are large and eat grass only.
Me:"OK OK..." I better run now although I'm neither large nor eat grass only.
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Friday, 3 August 2018
Interview with Lion #2
Me:"Have you eaten?"
Lion:"Roar!!!" means yes...
Me:"Ok then I can interview you." Phew...
Me:"Do you shit everyday???"
no response from Lion.
Me:"I mean do you get constipated eating meat everyday???"
no response from Lion.
Me:"???"
Lion:"Roar!!!" Very very loud roar. It means I eat good food. Why need to shit daily?
Me:"Thank you so much."
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Lion:"Roar!!!" means yes...
Me:"Ok then I can interview you." Phew...
Me:"Do you shit everyday???"
no response from Lion.
Me:"I mean do you get constipated eating meat everyday???"
no response from Lion.
Me:"???"
Lion:"Roar!!!" Very very loud roar. It means I eat good food. Why need to shit daily?
Me:"Thank you so much."
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Thursday, 2 August 2018
Interview with a Lion #1
I had a chance to interview with a Lion. This was our conversation.
Me:"How was your meal?"
Lion:"Roar." It means good.
Me:"How often do you eat per day?"
Lion:"Roar." It means no idea. Hungry eat.
Me:"Do you count your Macros?"
Lion:"Roar???" It means what is that? I didn't attend school.
Me:"So how do you know you have eaten enough?"
Lion:"Roar!!!". It means no idea. Hungry eat.
Lucky the Lion just had dinner.
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Me:"How was your meal?"
Lion:"Roar." It means good.
Me:"How often do you eat per day?"
Lion:"Roar." It means no idea. Hungry eat.
Me:"Do you count your Macros?"
Lion:"Roar???" It means what is that? I didn't attend school.
Me:"So how do you know you have eaten enough?"
Lion:"Roar!!!". It means no idea. Hungry eat.
Lucky the Lion just had dinner.
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Wednesday, 1 August 2018
How much to eat?
A hungry lion will outrun you if it sees you. But you can sleep with a lion when it is full or dead.
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Tuesday, 31 July 2018
Do carnivores eat pastry?
I always wonder why carbs + fat kills. I know the science behind it. But if we dig deeper, I realize Lion does not eat carbs and fat together too. Or do they? Perhaps, let's think harder.
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photo credit: Image maybe subject to copyright.
Monday, 30 July 2018
Eat Salad or Meat?
During lunch time, I had seen many that choose to eat lots of leaves, with little protein and oil. They call it healthy because it is low fat low protein aka zero red meat to them. But if we choose to eat like a herbivore or perhaps, like a cow, then we should be buying those salads and eat it under the Sun. This is what cow and lamb do.
If we buy a salad like this and eat it under indoor lights, then it is against mother nature.
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If we buy a salad like this and eat it under indoor lights, then it is against mother nature.
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Sunday, 29 July 2018
Food Chain
The first question that many people ask when they want to embrace Carnivore way of eating is how do I start?
My first question to them is be clear where you want to be in the food chain. Be very crystal clear about it so that you will know how to eat.
What's in the picture: 246g of Waygu and 122g of Grass Fed Sirloin steak.
What's in the picture: 246g of Waygu and 122g of Grass Fed Sirloin steak.
What is keto? What is carnivore?
Since the day I started with Low Carbs High Fat way of eating, I'm constantly been asked. What is Low Carbs High Fat? And what is Ketogenic diet? And what is Carnivore?
1) Based on the definition from dietdoctor, a Ketogenic diet will have carbs range of not more than 20g daily.
2) If you are on Low Carbs High Fat, the usual carbs intake may range between 20g to 50g per day.
3) If we are talking about carnivore way of eating, for example eating like a Lion, then it will be zero carbs high protein moderate fat.
I hope this explanation helps.
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photo credit: Image maybe subject to copyright.
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